Comments on: 3/16/10 – Gymnastics Warm-ups http://www.gillianmounsey.com/blog/2010/03/16/31610-gymnastics-warm-ups/ Fitness, Health, Injury Prevention Thu, 02 Feb 2012 13:00:04 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Júlíus http://www.gillianmounsey.com/blog/2010/03/16/31610-gymnastics-warm-ups/comment-page-1/#comment-13 Júlíus Fri, 19 Mar 2010 03:29:59 +0000 http://www.gillianmounsey.com/blog/?p=130#comment-13 Really looking forward to your warm-up video series. Also, I have a suggestion, if you're ever bored or anything... I'd love to see a thorough shoulder mobilization/stretching for gymnastics series from you. I've been dealing with tight shoulders and shoulder mobility is still preventing me from keeping a hollow position in the handstand - as well as giving me push jerk problems et cetera. I've been using Kelly Starrett's and Pavel Tsatsouline's mobilization/stretching stuff religously without much success, and thought maybe you had some tips to gain the mobility required for upper body gymnastics moves. So, yeah. If you're ever short on ideas for some new content. Take care. Really looking forward to your warm-up video series.

Also, I have a suggestion, if you’re ever bored or anything… I’d love to see a thorough shoulder mobilization/stretching for gymnastics series from you.

I’ve been dealing with tight shoulders and shoulder mobility is still preventing me from keeping a hollow position in the handstand – as well as giving me push jerk problems et cetera. I’ve been using Kelly Starrett’s and Pavel Tsatsouline’s mobilization/stretching stuff religously without much success, and thought maybe you had some tips to gain the mobility required for upper body gymnastics moves.

So, yeah. If you’re ever short on ideas for some new content.

Take care.

]]> By: rich http://www.gillianmounsey.com/blog/2010/03/16/31610-gymnastics-warm-ups/comment-page-1/#comment-12 rich Thu, 18 Mar 2010 12:36:59 +0000 http://www.gillianmounsey.com/blog/?p=130#comment-12 This is exactly what i intergrated into my daily routine after your seminar. Just wish i could remember half of the exercises we did.(information overload) :) Definitely looking forward to the video, it will be awesome addition to ones toolbox. This is exactly what i intergrated into my daily routine after your seminar. Just wish i could remember half of the exercises we did.(information overload) :)

Definitely looking forward to the video, it will be awesome addition to ones toolbox.

]]>