Video – June 24, 2011
iPod/iPhone Video – June 24, 2011

Day two of “rehab”. The doctor and professionals ordered a slow progression in squats. 135 last time, 155 this time, 185 next time…

Dr. Gillian decided that she clearly knows more than all others and elected to squat 185 today. After all, rehab is for the mere mortals that roam the earth looking for droppings of those that are more capable!

Solid effort, missed the old PR of 180 for 5 on the bench…a little disappointed but keeping everything in perspective, things are pretty darn good…and let’s not forget, in 7 days, we’re off to see Rip!

In strength,

Mac