Video – July 23, 2011
iPod/iPhone Video – July 23, 2011

Back at South Brooklyn Weightlifting Club with Paulie and Becca. Always good to see our friends. Paulie is a wonderful person and a terrific coach. His eye was a tremendous help today as always.

Funny angle on the camera today, this video is so that Rip can help us determine what Gillian is doing with her wrists – and he can determine if her Snatch is the cause for her wrist pain.

Good day of lifting today, and we ended with 2×3 of the deadlift. Gillian managed 250lbs for the deads, so solid effort all around.

In strength,

Mac