November 15, 2011

Filed under: Starting Strength — Gillian @ 8:50 PM

Video – November 15, 2011
iPod/iPhone Video – November 15, 2011

Not feeling 100% yesterday (Monday), so Squats and Bench moved to Tuesday, forcing Squats, Bench, and Deadlift to all happen on the same day…we elected to only do 1 at the target weight of 310lbs, next week is a new week.

18 days until our first Powerlifting Competition!

In strength,


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