Video – November 15, 2011
iPod/iPhone Video – November 15, 2011
Not feeling 100% yesterday (Monday), so Squats and Bench moved to Tuesday, forcing Squats, Bench, and Deadlift to all happen on the same day…we elected to only do 1 at the target weight of 310lbs, next week is a new week.
18 days until our first Powerlifting Competition!
In strength,
Mac
Not feeling well and still squatted 300+!? The woman is amazing
Comment by walt — November 17, 2011 @ 6:44 AM