Music by:

Joe Cocker
Fleetwood Mac
Motley Crue
Apocalypse
Styx
Brad Paisley
Live
Billy Joel
Bill Withers
John Mayer
George Strait

In Strength,

Mac

Music:

Andrea Bocelli
Joe Bonamassa
50 Cent
The Who

In Strength,

Mac

Music:

Boston
Bruce Springsteen
Michael Jackson (You love it, you know you do).
Credence Clearwater Revival
Dirks Bentley

In Strength,

Mac

Music:

Nickelback
Heart
Bruce Springsteen

In Strength,

Mac

Music today:

Supertramp
David Allan Coe
Blues Traveler
Dave Matthews
Kid Rock
Brad Paisley

In Strength,

Mac

Music today:

Rascal Flatts
Steve Miller
Dolly Parton – Special note here – this is the original singer of the song, not some drug addict that gave up amazing talent and threw it all away.
Eric Clapton/BB King

In Strength,

Mac

First day training in new house.

In strength,

Mac

Today I watched Jim rep over 500lbs in the squat. Watching Jim squat is cooler than watching Charlie Daniels play the fiddle, squatting with Tracy, Christi, Gillian, and Jim is even cooler. It’s an environment that absolutely forces growth, this is cool stuff.

Music today was brought to you by Jim Steel, garbage metal they pay people to listen to. No idea what the music is!

In strength,

Mac

Music:

10,000 Maniacs
Aerosmith
Bruce Springsteen
Daniel Powter
George Thorogood
Phil Collins
Nelly
Joe Bonamassa
Pat Benatar
Journey
Michael Jackson (You people love it, you know you do!)

Massive PR’s for Gillian on the bench today.

In Strength,

Mac

Music:

Staind
Bruce Springsteen
Elvis
Rod Stewart
Don McClean

Deadlift days are kind of fun days…

In strength,

Mac