<!-- Begin MENU

// NOTE: If you use a ' add a slash before it like this \'


var menuside	= "left"	// MENU SIDE | left, right or center
var menuspace	= "12"		// MENU END SPACING

document.write('<div id="nav">');
document.write('  <ul>');
document.write('    <li id="homeNav"><a href="http://www.gillianmounsey.com/index.html">Home</a></li>');
document.write('    <li id="aboutNav"><a href="http://www.gillianmounsey.com/about.htm">About</a></li>');
document.write('    <li id="galleryNav"><a href="http://www.gillianmounsey.com/gallery.htm">Gallery</a></li>');
document.write('    <li id="videosNav"><a href="http://www.gillianmounsey.com/videos.htm">Videos</a></li>');
document.write('    <li id="contactNav"><a href="http://www.gillianmounsey.com/contact.htm">Contact</a></li>');
document.write('    <li id="H4WNav"><a href="http://www.gillianmounsey.com/H4W.htm">Hope for the Warriors</a></li>');
document.write('    <li id="livefitNav"><a href="http://www.gillianmounsey.com/livefitamerica">LiveFit America</a></li>');
document.write('    <li id="resourcesNav"><a href="http://www.gillianmounsey.com/resources.htm">Resources</a></li>');
document.write('    <li id="blogNav"><a href="http://www.gillianmounsey.com/blog">Blog</a></li>');
document.write('  </ul>');
document.write('</div>');

document.write('<br>');

document.write('<div class="printhide"><TABLE cellpadding="0" cellspacing="0" border="0" width="100%" class="menubackground"><tr><td align="'+menuside+'">');
document.write('<TABLE cellpadding="0" cellspacing="0" border="0"><tr><td width="'+menuspace+'">');
document.write('<img src="http://www.gillianmounsey.com/picts/spacer.gif" width="'+menuspace+'" height="5"></a><br>');



// COPY THE NEXT TWO LINES AND PASTE ABOVE THIS LINE TO ADD A BUTTON



document.write('</td><td>');
document.write('<a href="http://www.gillianmounsey.com/index.html" class="menu">Home</a>');



document.write('</td><td>');
document.write('<a href="http://www.gillianmounsey.com/about.htm" class="menu">About</a>');




document.write('</td><td>');
document.write('<a href="http://www.gillianmounsey.com/gallery.htm" class="menu">Gallery</a>');




document.write('</td><td>');
document.write('<a href="http://www.gillianmounsey.com/videos.htm" class="menu">Videos</a>');



document.write('</td><td>');
document.write('<a href="http://www.gillianmounsey.com/contact.htm" class="menu">Cont@ct</a>');



document.write('</td><td>');
document.write('<a href="http://www.gillianmounsey.com/H4W.htm" class="menu">Hope for the Warriors</a>');



document.write('</td><td>');
document.write('<a href="http://www.gillianmounsey.com/livefitamerica/" class="menu">Live Fit America</a>');



document.write('</td><td>');
document.write('<a href="http://www.gillianmounsey.com/resources.htm" class="menu">Resources</a>');



document.write('</td><td>');
document.write('<a href="http://www.gillianmounsey.com/blog/" class="menu">Blog</a>');
// END LINKS



document.write('</td></tr></table>');
document.write('</td><td width="'+menuspace+'">');
document.write('<img src="http://www.gillianmounsey.com/picts/spacer.gif" width="'+menuspace+'" height="5"></a><br>');
document.write('</td></tr></table></div>');


//  End -->
